Amount of nutrients in 100 g (grams) of Sauce, peanut, made from peanut butter, water, soy sauce.
| Nutrient | Amount and Unit | Percentage |
Water
|
51.4 g
|
51.4%
|
Energy (calorie)
|
257 kcal
|
|
Energy (joule)
|
1077 kJ
|
|
Protein
|
6.31 g
|
6.31%
|
Total lipid (fat)
|
16.02 g
|
16.02%
|
Ash
|
4.25 g
|
4.25%
|
Carbohydrate, by difference
|
22.02 g
|
22.02%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
17.07 g
|
17.07%
|
Sucrose
|
12.4 g
|
12.4%
|
Glucose (dextrose)
|
2.53 g
|
2.53%
|
Fructose
|
2.13 g
|
2.13%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
45 mg
|
0.04%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
235 mg
|
0.24%
|
Sodium, Na
|
1338 mg
|
1.34%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.123 mg
|
|
Manganese, Mn
|
0.484 mg
|
|
Selenium, Se
|
3.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.127 mg
|
|
Niacin
|
3.2 mg
|
|
Pantothenic acid
|
0.31 mg
|
|
Vitamin B-6
|
0.19 mg
|
|
Folate, total
|
22 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
22 µg
|
|
Folate, DFE
|
22 µg
|
|
Choline, total
|
28.9 mg
|
0.03%
|
Betaine
|
7.4 mg
|
0.01%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.23 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.09 mg
|
|
Tocopherol, gamma
|
5.22 mg
|
0.01%
|
Tocopherol, delta
|
0.44 mg
|
|
Tocotrienol, alpha
|
0.05 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
2.28 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1 µg
|
|
Fatty acids, total saturated
|
2.907 g
|
2.91%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.006 g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.019 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.009 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.003 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.421 g
|
1.42%
|
17:0 heptadecanoic, margaric fatty acid
|
0.012 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.742 g
|
0.74%
|
20:0 eicosanoic, arachidic fatty acid
|
0.176 g
|
0.18%
|
22:0 saturated fatty acid
|
0.359 g
|
0.36%
|
24:0 saturated fatty acids
|
0.156 g
|
0.16%
|
Fatty acids, total monounsaturated
|
6.986 g
|
6.99%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.012 g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.012 g
|
0.01%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.01%
|
18:1 undifferentiated
|
6.816 g
|
6.82%
|
18:1 cis
|
6.8 g
|
6.8%
|
18:1 trans
|
0.016 g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.14 g
|
0.14%
|
22:1 undifferentiated, docosenoic, erucic
|
0.01 g
|
0.01%
|
22:1 c saturated fatty acid
|
0.01 g
|
0.01%
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.786 g
|
4.79%
|
|
18:2 undifferentiated
|
4.752 g
|
4.75%
|
18:2 n-6 c,c
|
4.734 g
|
4.73%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
|
18:2 t not further defined
|
0.019 g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.026 g
|
0.03%
|
18:3 n-3 c,c,c (ALA)
|
0.026 g
|
0.03%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.003 g
|
|